My Vision....for health
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzh_x4crzHtkSsfI4DOzu0a2yb2PD2qXHLmWFCUXhGvV3iRykpyJsEv_hKgLLpsGDrQjALOhil8xpWnOBEp-Ta8JSO2Vq3huHc1SdqaFVXbU6PjDLo5SDw-JL8eXUIF64n9a_P/s640/IMG_3650.jpg)
My motivation isn't to look like the past - It's to change the future... Twenty years from now, I don't want is to be squirming in bed with my thumb continuously pressing the call light, wondering if staff will come before I pee the sheets. I am not a patient person. I won't wait for help. The nursing home staff will catch me ambulating unattended. They'll put alarms on my bed and on my chair and every time I try and get up the bells and whistles will go off... This is not a good vision. I prefer to imagine myself wearing a blue plaid housedress with pockets stuffed with tissues, flask and ciggerettes and joining others on field trips to casinos, shopping malls, light houses, plays and ... So, I am not going to think of my journey as a diet or a fitness program. I am going to think of this as prevention, creating good practices and correcting some less desirable habits My plan for the future does not include a long term care policies...