Discover A New World of Romance

Today, I failed to trick myself into doing stretching or strengthening, but I did walk 4.5 miles. 😊 I generally walk 10,000 steps a day, but I break the steps up into 3 walks.  Which is very easy to do, but walking all 10,000 steps at once was a little more difficult.   I did use my creative power to create dinner…I add a can of dice tomatoes into the bullet mixer with can of tomato paste - and after a minute, I had spaghetti sauce. Of course I add ground beef, onions, celery and  angel hair pasta.  And for desert I added a packet of Emergen C to no-fat Greek plain yogurt.  So, five more days to use my creativity to find ways to trick myself into strengthening and stretching.  On today’s walk I passed by white pelicans, of course it was towards the end of my walk and I was too tired to enjoy the site.

Today I am starting my class assignment over, partially because I stopped halfway through the week and because I have decided instead of creatively blogging I am going to use my super power ‘creativity’ to improve my life. I want to lose fifteen pounds, increase my strength and flexibility. I am in my 60’s, so I know exactly what to do…but knowing and doing are two different things. And I am lazy. So, I am going to use (notice I didn’t use the word attempt this shows I am fully committed to this idea) I am going to use my creativity to get what I want.  A slightly smaller and stronger version of myself. Because today is Valentine’s Day and I wanted something sweet, (like dark chocolate hearts) - but instead of buying a bag of candy. I bought a box of Larabars, they are made with dates and nuts and of course the one I choose has chocolate chips and are 250 calories or 8 WW points…not a great creative choice because Dove dark chocolate hearts have 150 calories for 4 hearts or 8 WW po...

 Labels aren’t for lazy people.  I am lazy so I like to generalize.  Below are pictures of birds I have taken at the NWR where I volunteer.  Some people study the birds shape, size and habits in order to label them with their correct or even scientific name.   Whereas, I too see color, shaper, size and habits, but instead of placing them in a category, wading bird, shore bird-I take the lazy approach.  They are all birds.

 I am a volunteer and today I answered the phone and a woman said, “There is a manatee dead on the beach.” I said, “call CROW.” She said, “The manatee is dead, not injured.” CROW is a clinic for rehabilitation of wildlife, but she did dial a National Wildlife  Refuge. Not a National Dead Life Refuge…so, this is a classic example of calling the kettle black.