Another Habit is to...


Walk the treadmill every morning...Ruth thinks this new habit is great. When I hit my stride of power walking at 4.2 miles an hour Ruth tosses her squeaky toys up on to the treadmill. I hop over the toy and it goes zinging off the back...Ruth happily retrieves the toy and tosses it back on to the treadmill. So far, I've been able to dodge the toys.


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